The fifth installment of the coaching staff's quote/story of the week:

By Robert Strauss

"It's a little like wrestling a gorilla. You don't quit when you're tired--
you quit when the gorilla is tired."

When you a little tired and the temptation to miss your workout is great, a true champion "holds the rope," and does it anyway. He doesn't want to let his teammates down that day or the next.